My7steps is at your side – free of charge on prescription.

You can have our digital-interactive offering with the My7steps app prescribed for you. Your health insurance will then cover all costs.

SCIENTIFICALLY PROVEN EFFECTIVENESS

Scientific studies prove a significant improvement in everyday functionality and resilience for the therapeutic methodology VBC.

CERTIFIED MEDICAL PRODUCT

My7steps app is a CE-certified German medical product.

HIGHEST DATA PROTECTION

Ensuring the highest European data protection requirements through ISO 27001 certification (TÜV Rheinland).

Here’s how you can get started with My7steps App easily and free of charge

I would like to start and need a prescription or medical certificate

I already have a prescription or certificate

I already have an activation code

How to get your prescription or certificate

Go to the doctor of your choice or talk to your health insurance company, describe your symptoms and get a prescription or certificate:

With your family doctor or psychotherapist

Make an appointment with your primary care physician or psychotherapist.
Discuss your psychological distress.
Get a prescription or certificate for My7steps app.

Prescription: a written prescription for My7steps prescribed by your doctor or psychotherapist.

Attest: a written certification of your mental distress that entitles you to use My7steps App.

How to get your unlock code

Legally insured with the health insurance company

Submit your prescription or certificate for the My7steps app to your health insurance company, directly or on their website.
Shortly afterwards, you will receive a 16-digit activation code from your health insurance company.

How to get started free of charge with My7steps App

Enter your activation code and start

Enter your 16-digit activation code during registration.
Start your way out of the crisis now, free of charge.

START NOW WITH UNLOCK CODE

Frequently asked questions

How does short-term therapy work?

Value Based Counseling (VBC) is the short-term psychological therapy offered by My7steps and provides rapid support for acute psychological stress. VBC addresses you individually with your experiences and values. In Counseling, you will be guided through 7 steps to help you better understand your situation. You will be encouraged to take the initiatives that are right for you to overcome your crisis.

How does registration work?

Registration is easy and takes only a few minutes. Only a few personal details are required. The rest of the fields have pre-populated answers that you just need to select and click on. Click here to register.

Is there an opportunity for a free, non-binding informational interview?

Yes, we are happy to provide you with information about My7steps. You can arrange a callback for this purpose. We will then call you back at your preferred time. Click here to contact us.