FOR SELF-PAYERS
Rediscovering your own strength in conversation
Your counselor supports and encourages you step by step to find the right way out of the crisis. Empathically, never judging, at eye level.
Without
waiting period
INDIVIDUAL METHODOLOGY
Value Based Counseling®
Our short-term therapy Value Based Counseling® (VBC) is an integrative value-based approach that takes effect quickly and brings about positive change.
SCIENTIFICALLY
PROVEN EFFECTIVENESS
Scientific studies demonstrate significant improvement in everyday functioning and resilience for the VBC therapeutic methodology.
HIGHEST
DATA PROTECTION
Guarantee of the highest European data protection requirements through certification according to ISO 27001 (TÜV Rheinland).
Video sessions with your counselor
Experience our psychological support in a personal conversation with a My7steps Counselor of your choice. The conversations take place via video session, when and from where it suits you best, via mobile phone or on your PC.
After registering, you can simply book the appointments online using the calendar function and select your personal, native-speaking counsellor. You will receive a reminder of your appointment 5 minutes before the session starts. Then just log in and you can start – accompanied by your counsellor in an empathetic, appreciative and solution-oriented way – on the way out of the crisis.
Lothar Dunkel
Psychologist
” I am very happy that I can use and take all my professional experiences to new fields, with a new focus and in an international context, to fields that are generally important but even more so in present times.”
Lothar Dunkel is a psychologist and psychotherapist. After his initial professional years in Canada he was head of the center of school psychology for the city of Münster for 27 years and is presently engaged in a crisis intervention centre and in teaching and supervisory work with ipso.
Isabelle Azoulay
Integrative psychotherapist
“Why do I value this work so much? Keeping the pillars in view and at the same time feeling one’s own impact on everyday life with small changes – focusing on the essentials – this is how I particularly like to accompany people.”
Scientific work on “pain in cultural comparison” and fantasies of violence – accompanying people with addictive behaviour for 10 years – training and supervision at IPSO (international NGO).
Rieke Wiens
Psychologist
Rike Wiens is psychologist, systemic family therapist, traumatherapist and mediator. In the last 13 years she worked with different NGO’s supporting refugees, e.g. in Egypt, as well as in projects for women and children in Berlin. She works as trainer and supervisor for Ipso.
Over the past 13 years, she has worked therapeutically for various NGOs assisting refugees, for example in Egypt, youth welfare and women’s projects in Berlin. She works at Ipso in training and supervision.
Yukta
Psychologist
“Counselling is beautiful process to strengthen a person from inside and feel good about life . As it gives an empathetic environment to reflect and understand about problems in life and find solution that does the inner work to influence one’s life again.”
Yukta is a psychologist and her studies had clinical focus. She works with people of different cultural backgrounds and countries through value based counselling.
Our counsellors
support you on your way
Our counsellors are trained psychologists and certified in Value Based Counseling®. Appreciative, empathetic, talking at eye level – and in 12 mother tongues.
Our team is native speakers of German, English, French, Italian, Spanish, Portuguese, Greek, Ukrainian, Arabic, Dari/Farsi, Turkish, Hindi and Russian.
Prices
Individual session
What do I get?
- Personal individual session
- Duration: approx. 45 minutes
- Book appointment immediately
- Trained counsellors
- Ideal for getting to know each other
109 €
OUR RECOMMENDATION
Basic Package
What do I get?
- 3 personal one-to-one sessions
- Book appointments immediately
- 9% discount per session
- Trained counsellors
- Ideal for fast recovery with My7steps
299 €
Plus Package
What do I get?
- 5 personal one-to-one sessions
- Book appointments immediately
- 18% discount per session
- Trained counsellors
- Ideal for more comprehensive support with My7steps
449 €
With us, you can remain anonymous. Your conversations are completely confidential and there is no tracking. Your sessions and data are safe on our platform.
Patients’ voices
“Being able to see things from a different perspective has led me into a different life.”
“I could never believe how changing little things affects the big things in my life.”
Frankfurter Allgemeine Zeitung
“No matter how strong and intelligent you are, sometimes you just need someone to be there and help you know yourself better.”
Scientific studies provide significant evidence:
- Reduction of depressive symptom(s)
- Improving resilience
- Improvement of everyday functionality
Magdalena Böhm
Psychologist
“The present moment is the only moment in which we can learn, heal, grow and initiate change.”
She supports people in all life situations through approaches from positive psychology, health psychology and mindfulness-based approaches to solutions.