What is My7steps?

My7steps is a proven online short-term therapy based on Value Based Counseling. With My7steps, we support you on your path to rapid recovery.

In just 3-5 sessions, our experienced psychologists will work with you to develop steps that will help you regain your zest for life and inner strength. Online, without waiting time and in 10 native languages.

Together with you, we will work out how your next steps towards a good life can be shaped in an appreciative manner and at eye level:

Mehr Symptome
  • Anger
  • Helplessness and powerlessness
  • Difficulty making decisions
  • Uncertain future
  • Addiction
  • Loneliness
  • Sleep problems